Category: Physical Therapy

Italy, Fascia, and Tuna Jun29th 2018

Italy, Fascia, and Tuna

I recently returned from a 9 day trip to Italy.  No, I did not see much of the sights, drink lots of wine, or eat gondola- loads of amazing food (I resorted to canned tuna one day for lunch).  But I did learn a lot more about one of my favorite topics:  FASCIA!  All events

Read Full Post

Fitness Maintenance Program Mar22nd 2018

Fitness Maintenance Program

Anyone who has undergone physical therapy during their lifetime understands the benefits and huge impact it can have on their life. Unfortunately, research has shown that a large number of people who do well in physical therapy fail to maintain the gains they have achieved once they have discontinued care. This situation can occur for

Read Full Post