Health Blog

aches and pains

Say Goodbye to Your Aches and Pains with Physical Therapy

September 15th, 2020

Don’t Let Yourself Live in Pain Any Longer! Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise, poor nutrition, or an injury can

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Relieve-Your-Pain-Without

Relieve Your Pain Without Drugs! Find Natural Pain Relief Today

September 5th, 2020

Ready to Find Pain Relief Without the Side Effects of Opioids? Are you looking to get a natural pain relief? Pain is a serious problem in today’s world. An estimated 1 out of every 5 Americans suffer from some degree of chronic pain, and 8 percent of those sufferers find the pain so intense that

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Did You Know You Could Relieve Your Pain and Inflammation - Just By Changing Your Diet?

Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?

August 15th, 2020

Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you

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So You've Been Having Back Pain... Could it be Caused by a Herniated Disc?

So You’ve Been Having Back Pain… Could it be Caused by a Herniated Disc?

August 5th, 2020

If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Symptoms may include, pain on one side of the body, pain that radiates to the arms or legs, aching, burning sensations in the affected area and

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7 Simple Activities To Increase Your Physical Health

7 Simple Activities To Increase Your Physical Health

July 15th, 2020

Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may not find that information shocking, especially if

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