UPCOMING EVENTS

23May

WELCOME TO APPALACHIAN PHYSICAL THERAPY

Appalachian Physical Therapy has been offering physical therapy services as a husband and wife team since 1986. Though starting small in the Pennington Gap, Bill and Colleen Whiteford have expanded APT to reach across the Shenandoah Valley, providing pain-relief to all in need. Appalachian Physical Therapy now serves Broadway and Harrisonburg, VA, as well as Pinehurst, NC, with hands-on care with a comprehensive approach that considers the needs of you as a whole.

Appalachian Physical Therapy has been and continues to be a Christian-based practice owned by physical therapists. Our focus is on excellence in treatment and we are here to help you find relief from your pain and dysfunction. Let's get you started on your recovery today!

CONDITIONS WE TREAT

We treat and help patients with many different conditions.

Click on the letters on the body diagram for information on common conditions we treat and how physical therapy can help.

VIEW ALL CONDITIONS

SUCCESS STORIES

Therapists are very thorough and show respect and concern for patients.

- Betty M.

My foot is functioning so much better.

Colleen Whiteford was wonderful-so attentive and thorough. My foot is functioning so much better and that foot was diagnosed as a club foot many decades ago when I was a child.

- Carol S.

Constant encouragement, “Yes, you can!”

Constant encouragement, “Yes, you can!” Knowledgeable Physical Therapists! Set up a Home Program, which is very helpful in staying Physically fit! I appreciate their knowledge of “fascial manipulation”, being the ONLY facility to offer this innovative technique in the area!

- Betty D.

Staff at Appalachian is the best!

Through the use of exercises that strengthen the targeted muscles, dry needling, and Fascial Manipulation I am able to get back to normal routines.

- Debbie K.

I loved the quiet atmosphere and great staff. I highly recommend Appalachian!

Following rotator cuff surgery and physical therapy, I can do most of my regular activities thanks to the diligent program and efforts of Dr. Mills. His positive and supportive efforts have kept my spirits high and my determination to improve.

- Mary Beth C.

I’m so much better now than when I came here.

Thanks to everyone for the most amazing PT. My therapist Jenny was wonderful. I’m so much better now than when I came here. Hopefully I won’t have to return anytime soon. Thanks again!

- Violet C.

Within a couple of visits my knee was better, no surgery!

I came into APT with knee surgery staring at me for a possible torn meniscus. Within a couple of visits my knee was better, no surgery!

- Johnny R.

I was very pleased with Appalachian Physical Therapy.

They provided strategies and exercises that can be done at home in order to make daily progress and their level of knowledge and communication about the therapy made this a positive experience.

- Stephanie

Excellent facility and everyone is friendly and helpful.

Excellent facility and everyone is friendly and helpful. Working with Adam was great. Leaving in very good shape thanks to his knowledge and professionalism. Will return after next surgery.

- Jack G.

I absolutely recommend the therapists and staff at Appalachian!

I absolutely recommend the therapists and staff at Appalachian! I’ve been coming to Adam for numerous issues (2 knee replacements, trigger finger releases, and most recently rotator cuff injury). The relief from pain was constantly better each week and now I’m back to my normal activities.

- Sandra H.

HOW CAN YOU HELP ME?

Dry Needling

LSVT Big® Program

ACL Injury Prevention Program

Concussion Therapy

Kinesio Taping

Electrical Stimulation

Ergonomics

Fascial Manipulation® Stecco Method

Orthotics

Postural Restoration®

REQUEST APPOINTMENT NOW >>

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HEALTH TIPS & BLOGS

START LIVING PAIN-FREE TODAY WITH OUR HEALTH TIPS & SOLUTIONS

Visit our blog to read articles & posts about physical therapy, wellness & health-related tips. We update our blog regularly, so if you are interested in receiving these by email, then please sign up for our Health Tips below and we will add you to our list of subscribers.

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20May
9 Reasons Why Stretching Will Benefit You
If stretching isn’t currently part of your daily life, it should be! No matter who you are, a good stretch is the perfect way to start your day. There are tremendous benefits to stretching, and if you don’t know where to begin, that is perfectly fine! A physical therapist can help walk you through why
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10May
Get Rid of Your Constant Stress-Related Headaches With Physical Therapy
We all do it – we feel that all-too-familiar twinge of a headache coming on, and we pop in the Ibuprofen or Advil or Tylenol. However, sometimes a pill just doesn’t cut it when it comes to stress headaches. The sensation of a stress headache is described as a band of pressure around your head,
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Is your pain making it difficult for you to do what you WANT to do?

Did you hope that it would go away but it’s still there?

If you answered “yes”, call us and make an appointment to see one of our physical therapists. Our therapists start with an in-depth evaluation to determine the source of your pain and limitations. From there, they will develop an individualized plan of care to relieve your pain and determine ways to prevent future injuries from occurring. Then we will work with you one-on-one to get you back to doing to the things you want to do!

Call one of our offices right now:
Pinehurst: 910-215-0541
Harrisonburg: 540-209-8977
Broadway: 540-901-9501

UPCOMING EVENTS

Oh my aching back

PD

WELCOME TO APPALACHIAN PHYSICAL THERAPY

CONDITIONS WE TREAT

We treat and help patients with many different conditions.