Kneed A Knew Knee?
August 30th, 2018On Tuesday, September 18th, Appalachian Physical Therapy in Harrisonburg, (located between Koh’s and Martin’s) will be hosting Kneed A Knew Knee: A Deeper Look at Knee Pain Treatment Options seminar from 7pm-8pm. Dr. Danial Mills, PT, DPT, and Dr. Bill Whiteford, PT, DPT will be speaking about causes of knee pain (beyond arthritis), alternatives to
Saturdays With Parkinson’s
June 28th, 2018Your invited to join us at Appalachian Physical Therapy in Harrisonburg on Saturday, November 10th, from 11am-12pm For our Saturday’s with Parkinson’s group exercise class. The exercise class will be lead by Dr. Jennifer Grove, PT, DPT, LSVT BIG® certified clinician and PWR!® Certified Instructor and Leigh Nicolas PWR® Certified Instructor. As the saying goes, if you
Spring Runner’s Clinic
May 10th, 2018On Tuesday, May 22nd, Appalachian Physical Therapy and Bluestone Bike and Run will be hosting a runners clinic at our Harrisonburg office. The event will consist of a discussion of proper foot mechanics, footwear selection, the latest research on running and injury prevention, shod versus barefoot running, and avoiding common training errors. The format will
Fitness Maintenance Program
March 22nd, 2018Anyone who has undergone physical therapy during their lifetime understands the benefits and huge impact it can have on their life. Unfortunately, research has shown that a large number of people who do well in physical therapy fail to maintain the gains they have achieved once they have discontinued care. This situation can occur for
Don’t Fall for Anything
August 30th, 2017It is estimated that one in four adults over the age of 65 will fall this year. However, falls are not a normal part of aging. That was the emphasis of the Falls Prevention seminar we recently hosted at our Harrisonburg clinic. Over 32 area residents attended to learn more about the many factors that