Category: physical therapists

Back and Neck pain Jan10th 2024

Physical Therapy Can Help Ease Pain In Your Back and Neck

Back and neck pain can occur for a variety of causes. Back pain can be caused by anything that causes the structure of the spine to alter, such as lumbar disc herniation, lumbar degenerative disc disease, sacroiliac joint dysfunction, or osteoarthritis. Muscle strains, which can arise as a result of a cervical herniated disc, cervical

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Sep20th 2023

Zoom Through Your Recovery With Pre-Hab!

Do you have a surgical operation scheduled soon? If so, you might be worried about recovery time. Do you have a physically demanding job or sport? You could be anxious about the effects of demanding activities on your joints and muscles. If you identify with any of these scenarios, preventative rehabilitation or “pre-hab” may benefit

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Jul20th 2023

5 Tips to Decrease Pain and Improve Your Energy Levels

Living with chronic pain can change the way you do things on a daily basis. Whether your pain symptoms reside in your back, hips, neck, knees, or other areas of your body, one thing rings true: dealing with discomfort is always the last thing anybody wants to do! Fortunately, there are some simple lifestyle changes

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Jul10th 2023

Shrug Off Shoulder Pain Through Physical Therapy Treatment

Did you know that your shoulders are the most moveable and flexible joints in your body? They’re made up of a variety of muscles, tendons, and bones, and they’re pretty complicated structures! Your shoulders are what allow you to move around and complete many of your responsibilities during the day. They are capable of a

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Back Pain Jun20th 2023

Is a Herniated Disc The Culprit of Your Back Pain?

Chronic back pain is one of the most common reasons patients come to see our physical therapist. In fact, it’s the most common cause of pain in the United States. Back pain can be caused by a variety of medical disorders, but herniated discs are the most common cause. It is estimated that about 60-80%

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Joint Pain Jun10th 2023

Physical Therapy Can Help You Reduce Joint Pain and Improve Mobility

As we grow older, we may find ourselves thinking the same thing: our joints aren’t what they once were. Perhaps you’re dealing with an injury that makes movement difficult, or you’ve developed osteoarthritis as a result of age-related “wear and tear.” Whatever the case may be, one thing is certain: without aches and pains, you

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Herniated Disc May20th 2023

Ouch! Herniated Discs Could Be Causing Your Back Pain!

The spine is such a complex part of the body that it is not uncommon for pain to occur from time to time. The spine contains 24 bones. Of those bones, 5 of them are located in the lower back. In addition to these bones, the spine also contains several nerves and intervertebral discs. Pain

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Hip and Knee Pain May10th 2023

Putting An End to Your Hip and Knee Pain Naturally

To aid in complex movement, the hips and knees have a multitude of tendons, muscles, and joints linked together. It can be tough to perform daily tasks if you have an injury (and consequent discomfort) in a specific location. Physical therapy, fortunately, can assist you in a variety of methods to permanently resolve your hip

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Physical Therapy Apr20th 2023

5 Reasons Physical Therapy May Change Your Life

According to the American Academy of Pain Medicine, almost 100 million people in the United States suffer from chronic pain. So, if you’ve been suffering from chronic pain for three months or longer, you’re not alone. Physical Therapy can help! Unfortunately, this means that people’s reliance on prescription pharmaceuticals is increasing all the time. In

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Hip & Knee Pain Mar20th 2023

Looking For Relief From Hip & Knee Pain? Your Search Ends With PT

As the cartilage in one’s joints begins to break down with age, the risk of experiencing chronic hip or knee discomfort rises. Anyone can acquire hip or knee discomfort as a result of excessive overuse, unanticipated traumas, or underlying disorders. While surgery may be required to repair specific disorders of the hip or knee, physical

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