Neck pain

5 Tips to Help Quarantine Become Less of a Pain in the Neck

April 10th, 2020

Has your neck been hurting since being quarantined at home? If so, you are not alone. As we all have to learn how to become accustomed to new ways of living for the time being, it can be easy to fall into a sedentary lifestyle. Poor posture from sitting on the couch watching TV, staring

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The Pain Puzzle Part One

The Pain Puzzle Part One

November 30th, 2016

I started writing this blog post with the intent of providing a brief explanation of pain. However, the complexity of this topic has caused this short post to evolve into a lengthy article which I will post in two parts. The first part will discuss acute pain (pain lasting for less than 3 months) and chronic

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