Nov10th 2022Opioids create dependency as they do not solve painful issues. This is a frightening time, but there is a solution. As we all know, our country is dealing with an opioid crisis. Prescription medication addiction is expected to affect 11.5 million people in the United States. An opioid overdose claimed the lives of 116 individuals
May10th 2022It’s no secret that pain has an adverse effect on one’s quality of life. Many people make the mistake of relying on medication to alleviate their symptoms, yet pharmaceuticals just mask problems rather than cure them. Physical therapy is a natural and non-invasive treatment that is both safe and effective. Please contact Appalachian Physical Therapy
Jan20th 2022Did You Know Nutritional Changes Can Help Ease Pain and Inflammation? According to the Arthritis Foundation, certain foods and food ingredients may promote inflammation in the body and therefore exacerbate or prolong chronic pain. But who says it has to be a chore to get healthy? You’ll be pleased to learn that simply by modifying
Jan10th 2022Are You Ready to Live Life Comfortably? Whether you have recently started waking up with generalized aches and pains or you’ve been suffering from chronic pain for a long time, physical therapy has been proven to be one of the best treatment methods for you. Sedentary lifestyles, lack of exercise, poor nutrition, or injuries can
Dec20th 2021Live Life with More Ease – Find Relief with PT If you have arthritis, then you know all about the difficulties it can cause with moving and working through your daily life. What you may not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure
Dec10th 2021Relieve Your Back Pain with the Help of Physical Therapy! If you’ve had back pain, it could be due to a herniated disc. The herniated disc can put extra pressure on the muscles and nerves around the spinal column. According to The National Institute of Health, “The highest prevalence [of herniated disc cases] is among
Nov20th 2021You Can Have the Life You Want with the Help of Physical Therapy! Physical therapy improves the physical health of people with injuries, illnesses, and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems and improving overall health and well-being. To learn more about physical therapy and
Nov10th 2021Discover How You Can Relieve Your Aches and Pains with Safe and Natural Treatments! Pain is a serious problem in the world today. It is estimated that 1 in every 5 Americans suffer from some degree of chronic pain, and 8% of those sufferers find the pain so intense that they can’t carry out their
Oct20th 2021Discover the Many Ways that Stretching can Benefit You! Some people believe that stretching is an unnecessary part of an exercise routine. However, the truth is that stretching is a necessary part of exercise! Physical therapists say stretching is an important part of one’s daily routine, whether you are practicing regular workouts or not. Have
Oct10th 2021Find Relief for Persistent Headaches with Physical Therapy If stress-related headaches happen so often that they affect your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that affects people. While not as serious as migraines, tension headaches are
