Hip or Knee Pain

Have Hip or Knee Pain? Find Relief with Physical Therapy

February 20th, 2020

Are you hobbling instead of walking these days? Do you fear that your active lifestyle is the thing of the past? Do your hips and knees simply refuse to do their jobs without causing you intense pain? If your quality of life has been drastically reduced by knee pain and/or hip pain, you may be

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Kneed A Knew Knee

Kneed A Knew Knee?

August 30th, 2018

On Tuesday, September 18th, Appalachian Physical Therapy in Harrisonburg, (located between Koh’s and Martin’s) will be hosting Kneed A Knew Knee: A Deeper Look at Knee Pain Treatment Options seminar from 7pm-8pm. Dr. Danial Mills, PT, DPT, and Dr. Bill Whiteford, PT, DPT will be speaking about causes of knee pain (beyond arthritis), alternatives to

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On the Road for More Continuing Education

November 2nd, 2016

I had the pleasure of attending Postural Restoration Institute®’s Impingement and Instability course on Saturday October 22nd and Sunday October 23rd. The speaker, James Anderson, MPT, PRC did a great job presenting examination techniques for identifying dysfunctional movement patterns throughout the body and the rationale behind why these patterns can result in impingement and/or instability

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